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The Science

Why Your Body Needs NAD+

NAD+ helps support cellular energy, repair pathways, and healthy ageing. Levels naturally decline with age.

Cellular Energy

NAD+ fuels mitochondria, your cells' power plants. Higher levels mean more sustained energy throughout the day without stimulants.

DNA Repair

NAD+ activates sirtuins and PARP enzymes responsible for repairing damaged DNA, a key factor in healthy ageing and longevity.

Longevity Support

Published research links NAD+ to improved metabolic function, better sleep, sharper cognition, and reduced inflammation.

The Facts

The molecule your cells can't function without

Research suggests NAD+ levels naturally decline with age. Lower levels have been associated with reduced cellular energy and slower recovery.

65%
NAD+ decline by age 70

Relative NAD+ levels (%)

100 80 60 40 20 20 30 40 50 60 70 Age 100% 80% 60% 45% 35% 25%
Source:Massudi et al. (2012), PLoS ONE

Fuel your body at a cellular level

NAD+ supports over 500 enzymatic reactions in your body. Our NAD+ delivers pharmaceutical-grade NAD+, selected for purity, absorption, and real results.

Learn more about NAD+

Sustained energy

NAD+ fuels mitochondria, your cells' power plants, helping your body function at its best.

Mental clarity

Supports brain cell repair and neurotransmitter function for sharper focus and cognition.

Recovery & repair

Activates sirtuins and PARP enzymes that repair damaged DNA, key to healthy ageing.

Better sleep

Regulates circadian rhythm and cellular processes linked to deeper, more restorative sleep.

Consistency is Key

0-2 weeks

Loading phase. Some users feel a dip in energy over the first few days, but most start noticing benefits within this window. Mild sensitivity around the injection site is normal.

6 weeks

With consistent use, you'll notice more energy and recovery, and a clear reduction in tiredness and fatigue. Many users also report better immunity, mood, concentration, focus and digestion.

3 months

Deeper benefits set in: healthier hormone regulation, sharper mental performance and improved sleep quality. Visible gains in hair, skin and nails. Injection site sensitivity typically subsides.

6 months

Sustained restoration of NAD+ levels and cellular energy production. Supports cardiovascular markers and overall physical and mental wellbeing.

How Holte Compares

NAD+ Pen IV Clinic (250mg) Oral NMN
Bioavailability ~100% ~100% 20%
Cost per 1000mg from £280 £1,000–2,000 Varies
At home
Time per session 1 minute 2–4 hours 30 seconds
3rd party lab tested Varies Varies
99.5%+ purity Varies Varies